Tag Archives: health

The bird of wisdom:

Image result for beauty of birdsThe bird of health and wisdom, the owl, with catchy gaze as if the whole world is in its command.










SBI -Chaotic working conditions:

Image result for chaotic working conditions in state bank of indiaThe premier banking organisation in the country State Bank of India has no  more a good health suffer as it does from many an anomalies on operation front and popularity amongst workforce itself and also the banking public, more so in its offices abroad. No any business organisation can afford flourishing if it is sans goodwill of the people in general and the working personnel in particular. Staff is deprived of any incentive for the last several years that counts and the issues like pensionary benefits including that of an improved pension to the retirees which is pending for a long time in different courts of Law and bilateral tiers. The honest handling of transactional virtue too is suffering from a colossal parameter and the dealings are no more above board. Commision aspect is talk of the town in all places with fishy deals. StImage result for chaotic working conditions in state bank of indiaaff shortage is a curse that has overgulped the avenues of a better service to the customers. Looks like this once called a giant bank of global significance is reduced to the status of a pigmy money lender. In the process the dignity of labour too is miserably lost. Working hours for all categories of the personnel which were brought into effect after several trade union leaders had to lay down their life to fetch this demand are badly mutilated forcing again an unlimited sort of working hours at all administrative offices and the branches. There is no replacement on retirements and deaths and the staff strength is getting reduced day by day with the result that the residual employees are overburdened with huge workload which again adversely affects the requisite attention to the important customers. If ‘it is never too late to mend’ is the adage, it is high time for the top management of the Bank to mend their overall modus operandi to repair and rejuvenate the system and style of working.


Yoga -myths and realities:

Wide-Angle Seated Forward BendThe YOGA Vedic philosophy has all along been known for its complexities since ages, or say since hundreds of centuries, and is known so well for its qualitative values and result orientations with a richer orientation on fitness factor. As against different tough masculine discipline of direct physical exercises involving a more rigorous discipline of regimen, Yoga exercises are considered as simpler and easy to adopt maturing to an expertise but it is observed that many take it as a short cut to achieving a perfection which is nothing beyond what is utterly utopian. The traditional physical exercises lay more emphasis on reoriginating physical body fitness whereas Yoga aims at building up a sound spiritual fitness aimed at in a way towards divine pursuits which is far greater a goal. Yoga stresses more emphasis on energising the veins and not just the bones as against wrestlers mode of practice.

Blogging -Many a sips between cup and the lips:

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There are many who consider blogging as a job damn easy  performable in too cozy  a manner like moving fingers in the void air. It’s not. The exercise is too tedious a task that involves your mental faculties to remain alert all the time on your tenterhooks, you try to adhere to one particular point and in the meantime another one interrupts resulting into a confused state of thoughts and in the process the whole chain of proceeding onwards is lost halting at nullity. As a freelancer mine is too vast an area of work with their coverage on different blogs involving ten hours plus on an average every day on my laptop which is a quality brand but it too succumbs to pressure of work at times with continuous 7 days a week work and collapses obviously forcing me to wait till it is resuscitated. My readers might be thinking  that I didn’t care to meet their requisitions without realising my predicaments. At times there are several urgency based tasks while talking to the visitors and they override other schedules. The entire situation is virtually like many a sips between cup and the lips while trying to sort out which item on the agenda is to be taken up first. I happen to have most uneasy a time when my work remains unattended but I have to take it essentially as a part of tasks allotted to me which has but to be attended even if it costs me my health. My readers are my source of strength. “…work is worship”, said Wordsworth.


Alzheimer’s Disease – Progressive mental Deterioration

Yoga is not only a great ancient science but it is in fact a miracle to overcome as dreaded a disease as Alzheimer’s named after Dr. Alzheimer. Health conscious people all over the world must take advantage of it.

Journal Edge

Alzheimer’s is a disease that causes dementia. Alzheimer’s causes nerve cell death and tissue loss throughout the brain. The damage harms memory, speech, and comprehension. In most people with Alzheimer’s, symptoms first appear in their mid-60s. Alzheimer’s is the most common cause of dementia among older adults. Alzheimer’s disease is named after Dr. Alois Alzheimer, a German doctor. In 1906, In Alzheimer’s disease, brain cells start to deteriorate. The body attempts to stop this process by producing a protein called amyloid. However, amyloid deposits build up in the brain, leading to further deterioration. These deposits of amyloid are referred to as “plaques” and cause the brain cells to shrivel up and form “tangles”, which in turn lead to changes in the brain structure and cause the brain cells to die. The formation of plaques and tangles also prevents the production of some important brain chemicals, called neurotransmitters. Over time…

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The Ayurveda – the oldest healing science

A great oriental medical science like AYURVED is highlighted so meaningfully to the benefit and advantage of many. It needs to be gone through with an earnest seriousness to derive the very essence of divine fruits in terms of ecstatic satiation reinvigorating physical strength mentally and physically. It aims at building up a sound physique, more so mentally.

Journal Edge

Ayurveda Considered by many scholars to be the oldest healing science, Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well balanced lives. The term Ayurveda is taken from the Sanskrit words ayus, meaning life or lifespan, and veda, meaning knowledge. It has been practiced in India for at least 5,000 years and has recently become popular in Western cultures. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.

ccording to Ayurvedic beliefs, each person has a distinct pattern of energy — a specific combination of physical, mental, and emotional characteristics.

It is also believed that there are three basic energy types called doshas, present in every person:

1.Vata — energy that controls bodily functions associated with motion


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Another International Day–Yoga Day:

Many a Days are already there observed as some International Day or the other and after Indian Prime Minister Narendra Modi’s campaign on soft power push takes a tangible turn which is quite likely now with 50 nations already endorsing his approach, the next one in series would be YOGA INTERNATIONAL DAY proposed to be observed with effect from next 21st June. After several progressive measures initiated by the Prime Minister Modi this shall be another feather in his cap bringing laurels to the country. Yoga being most significant ancient art of India it has properties to benefit all from a child to an octogenarian as the saying goes that it applies to every one in the age group of 5 to 105 and that is the reason why it’s popularity is growing at a fast speed globally. India has been a leader in disciplines like Vedant and metaphysics, the  theories promoted more by Vibekanand, and so is the case of Yoga in which it not only excels but has to remain a top performer in the field to the advantage and benefit of millions of health conscious people all over the world. Every Indian feels proud of Prime Minister Modi on his keen initiative on Yoga so taken by him.