There are several organisations delivering art of living programmes on identical lines. Aasanas and mudras are the same every where slightly varying from platform to platform devolving  different modus operandi from programme to programme with the sole purpose of eliciting peace, health and fitness which are quite in vogue in YOGA. There can’t be two opinions on the therapy utilisation  on bumper scale people are able to secure. Some people ask as to how this applies in relation to sex. It does in the same measure as other areas forming any part of the body as no therapy functions with any kind of prejudice. If you feel mentally at ease, this feel operates in the whole body  and not only brain.