This happens to be the story of many a people around. I salute the author’s will to resist and assert. Self revelation like this is itself a weapon to countenance the evil and it is so bold on his part to go that way. I find the expressions of some advantage to many who otherwise fail to speak out their mind on the malady, hence this reblog. Therapy of self expressions is itself a remedy to menace of disorder like this and the author has done it as a potential winner. Yoga too is another way to be practiced as a remedy for the purpose. All the best.